Ages 18 Months–3 Years
Every Other Monday, 10:15–11:30 AM | Beginning November 16
Class: 10:15–11:00 AM | Included Open Play: 11:00–11:30 AM

Overview

Exploring new foods doesn't have to happen at the dinner table!

Food & Friends is a playful, pressure-free food exploration class designed to help little ones build curiosity, confidence, and comfort with new foods through hands-on sensory experiences.

Through touching, smelling, squishing, scooping, and exploring different foods and textures, children are encouraged to discover at their own pace, with no pressure to taste or eat. Caregivers will also learn simple strategies to support positive food experiences at home.

Each class includes 45 minutes of guided exploration followed by 30 minutes of Open Play.

Click below for the full class description, what to expect, and registration details.

Instructor

Led by Sarah Abbott, MOT, OTR/L, a pediatric occupational therapist, feeding specialist, founder of Bright Pathways OT, and mom of two. Sarah brings her expertise in sensory processing and child development to create welcoming, play-based experiences for little ones and their caregivers.